Sugar-Free Cookies with Just 3 Ingredients 🍪
Soft, Naturally Sweet, and No Baking Fuss
These sugar-free cookies are perfect when you want something sweet without added sugar, flour, or complicated steps. They rely on natural sweetness and simple ingredients you probably already have at home.
No refined sugar. No butter. No mixer needed.
🧾 Ingredients (Only 3!)
- 2 ripe bananas
- 1 cup rolled oats
- ¼ cup peanut butter (or almond butter)
👉 That’s it!
🍪 How to Make 3-Ingredient Sugar-Free Cookies
Step 1: Preheat
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
Step 2: Mash the Bananas
In a bowl, mash the bananas until smooth.
Step 3: Mix Everything
Add oats and peanut butter. Mix until fully combined.
The dough will be thick and slightly sticky.
Step 4: Shape the Cookies
Scoop spoonfuls onto the baking sheet.
Flatten slightly with the back of a spoon.
Step 5: Bake
Bake for 12–15 minutes, until set and lightly golden.
🌿 Optional Add-Ins (Still Sugar-Free)
If you want variety:
- Cinnamon
- Unsweetened cocoa powder
- Chopped nuts
- Unsweetened coconut flakes
(These are optional and don’t add sugar.)
🧠 Why This Recipe Works
- Bananas provide natural sweetness
- Oats give structure and fiber
- Nut butter adds richness and healthy fats
No need for eggs, sugar, or flour.
🍽️ Storage
- Store at room temperature for 2 days
- Refrigerate for up to 5 days
- Freeze for up to 2 months
🌟 Final Thoughts
These 3-ingredient sugar-free cookies prove that healthy treats don’t need complicated recipes. They’re soft, satisfying, and perfect for kids, snacks, or guilt-free desserts.
Simple ingredients. Honest flavor.
