There is a habit that should be adopted by at least everyone who, in general, has disturbed sleep: put the bay leaf on the pillow.
Inside our home, perhaps especially those living in large cities, characterized by rare green spaces, we tend to use them plants and flowers like a piece of furniture.
On the other hand, for those who wish, there is really plenty of choice, as there are several specimens that can be easily adapted to a domestic environment.
Plants as a furnishing accessory
Of course, however, you can’t think about buying a small shrub, placing it anywhere in a room and pretending not to give it to it adequate care.
If you make this mistake, in fact, you should, soon, say goodbye to our green purchase. Before bringing one back plant at home, it is therefore necessary to learn to manage it as best as possible, to know its main characteristics and proceed accordingly.
Qualora, però, non aveste esattamente il pollice verde, potreste, quindi, fari consigliare da un esperto, come, per esempio, un vivaista o one giardiniere. Va da sé, dunque, che è important informarsi e fare le cose nel modo giusto per far durare anche questo tipo di arredo.
Si tratta, in effecti, di un qualcosa di vivo, e, per questo motivo, ha bisogno delle premiere del caso. Se proprio non shuttere impegnarvi, to say il vero, in commercial, esistono anchors it piante finte, reed se, lasciatecelo say, possono essere abbastanza più squallide.
Ma tant’è, oltre a rendere bello e più accogliente an apartment, the piante, in genere, possono persino regalarci dei interesting benefit. Infatti, per ricordarne qualcuno, sono in grado di ossigenare o umidificare l’aria e, in taluni frangenti, reed favorite it relaxes.
The benefits of bay leaf on the pillow
So let’s take the case of laurel. Part from the Lauraceae family, it is of Mediterranean origin, evergreen and aromatic.
So the Laurus nobilis, this is its scientific name, is, often and deliberately, used for the preparation of herbal teas precisely because of its significant potential.
It is well known, in fact, that the bay leaves are able to relieve certain stomach disorders and even lend a helping hand immune system against, for example, seasonal influences.
However, perhaps, another interesting advantage that comes from laurel is less known. For this reason, in the following lines we advise you to carry out a practice that will help in particular those who are frequently at risk of passing the nights in white or not being able to rest properly.
Well, the procedure is very simple and affordable for everyone, because it will be enough to arm yourself only with some bay leaves and place them under your pillow.
So, therefore, if you are one of those people who, perhaps because of a thought or agitation, you cannot sleep well, this is the solution for you.
In fact, since you will have two simple bay leaves under your pillow, you will start to notice that your sleep will be much more serene and continuous. Finally, you can wake up the next morning with new and renewed energies thanks to quality rest. What can I say? Trying certainly doesn’t hurt.
