Over time, even the fluffiest and cleanest-looking pillows start to turn yellow. These unsightly stains are mainly caused by sweat, body oils, dust mites, and moisture buildup. But don’t worry—there are simple and effective ways to restore your pillows’ original white color. Here are three practical tips to deep-clean your yellowed pillows and make them look like new again.
Why Do Pillows Turn Yellow?
Before diving into the solutions, it’s helpful to understand what causes yellowing:
- Sweat: The number one culprit behind pillow stains.
- Natural body oils from your skin and hair.
- Humidity: Especially if you go to bed with wet hair or live in a humid environment.
- Lack of regular washing: A pillow that’s never cleaned becomes a breeding ground for bacteria.
✅ 1. Wash with White Vinegar and Baking Soda
This method is one of the most powerful and natural ways to whiten pillows and remove lingering odors.
🧼 You’ll need:
- 1 cup of white vinegar
- ½ cup of baking soda
- Hot water
Instructions:
- Place two pillows in the washing machine (this helps balance the load).
- Start a hot water cycle.
- Add the white vinegar during the main wash.
- Add the baking soda during the rinse cycle.
- Dry the pillows in the sun or in a dryer on low heat with tennis balls or dryer balls to maintain fluffiness.
📝 Tip: Vinegar breaks down sweat and detergent residue, while baking soda deodorizes and brightens fabric.
✅ 2. Use Sodium Percarbonate (Natural Oxygen Bleach)
Sodium percarbonate is a natural whitening agent and an excellent choice for yellowed fabrics.
🌿 You’ll need:
- 2 tablespoons of sodium percarbonate
- Hot water
🌀 Instructions:
- Fill a basin or bathtub with hot water.
- Add the sodium percarbonate and mix well.
- Soak the pillows for 4–6 hours.
- Then wash them in the washing machine as usual.
💡 Why it works: Sodium percarbonate releases oxygen, which lifts stains and kills bacteria without harsh chemicals.
3. Sun-Drying: The Forgotten Natural Whitener
After washing, sun-drying can naturally boost the whitening process:
- Sunlight brightens fabrics naturally.
- UV rays help kill remaining bacteria.
- Pillows smell fresh and clean after air-drying outside.
🧺 Steps:
- Lay the clean pillows flat in direct sunlight.
- Leave them for a few hours.
- Flip them over halfway through for even drying.
⚠️ Caution: For synthetic pillows, avoid prolonged exposure to extreme heat, which can damage the filling.
Bonus Tips to Prevent Yellowing
- Always use pillow protectors (waterproof and breathable).
- Wash pillows every 2 to 3 months.
- Change pillowcases at least once a week.
- Air out the room daily to reduce humidity.
💤 Final Thoughts
Clean pillows don’t just look better—they also promote better sleep and hygiene. By using these three natural cleaning methods, you can say goodbye to yellow stains and hello to fluffy, white, fresh-smelling pillows. Regular maintenance goes a long way, and with these tips, your pillows will stay clean and cozy for years to come.